What To Know
- Place the elliptical in a shaded area or cover it with a tarp when not in use.
- When not in use, store the elliptical in a dry, sheltered location to protect it from the elements.
- Cover the elliptical with a tarp or place it in a shaded area when not in use.
The elliptical machine is a popular cardio workout equipment that can provide a low-impact, full-body workout. While most ellipticals are designed for indoor use, some models can be used outdoors. If you’re considering placing your elliptical outside, there are a few things you need to keep in mind.
Considerations for Outdoor Elliptical Placement
1. Weather Resistance
Ellipticals designed for outdoor use are typically made from durable materials that can withstand the elements. Look for models with a powder-coated frame and corrosion-resistant components.
2. Sun Protection
Prolonged exposure to sunlight can damage the elliptical’s upholstery and electronics. Place the elliptical in a shaded area or cover it with a tarp when not in use.
3. Drainage
Make sure the elliptical is placed on a well-drained surface to prevent water from pooling around the machine. If the surface is prone to flooding, consider elevating the elliptical on a platform.
4. Wind
Strong winds can topple the elliptical or damage its electronics. Secure the elliptical to the ground using anchor bolts or stakes.
5. Temperature
Extreme temperatures can affect the performance of the elliptical. Avoid placing the elliptical in direct sunlight or in areas where temperatures regularly exceed 100°F or drop below 32°F.
Benefits of Outdoor Elliptical Use
1. Fresh Air and Nature
Working out outdoors provides fresh air and exposure to nature, which can boost your mood and motivation.
2. Vitamin D
Exposure to sunlight can help your body produce vitamin D, which is essential for bone health.
3. Scenic Views
Working out with a view of nature can make your workouts more enjoyable and relaxing.
Precautions for Outdoor Elliptical Use
1. Safety
Be aware of your surroundings when working out outdoors. Avoid isolated areas and stay alert to potential hazards.
2. Maintenance
Outdoor ellipticals require more maintenance than indoor models. Regularly clean the machine, lubricate moving parts, and check for rust or damage.
3. Storage
When not in use, store the elliptical in a dry, sheltered location to protect it from the elements.
Best Elliptical Models for Outdoor Use
- NordicTrack Commercial 1750
- ProForm Endurance 920 E
- Bowflex Max Trainer M8
- Sole E35
Choosing the Right Location
When choosing a location for your outdoor elliptical, consider the following factors:
- Accessibility: Ensure the elliptical is easily accessible from your home or workout area.
- Shade: Place the elliptical in a shaded area or under a canopy.
- Drainage: Choose a well-drained surface to prevent water from accumulating around the machine.
- Safety: Avoid isolated areas and ensure the location is well-lit.
Final Thoughts
With proper care and maintenance, you can enjoy the benefits of outdoor elliptical workouts for years to come. By following these guidelines, you can safely and effectively place your elliptical outside and maximize your fitness experience.
Quick Answers to Your FAQs
1. Can I use any elliptical outdoors?
No, only ellipticals designed for outdoor use are suitable for extended periods outside.
2. How do I protect my outdoor elliptical from the sun?
Cover the elliptical with a tarp or place it in a shaded area when not in use.
3. How often should I maintain my outdoor elliptical?
Regularly clean the machine, lubricate moving parts, and check for rust or damage.
4. Is it safe to use an elliptical outdoors in extreme weather?
Avoid using the elliptical in direct sunlight or in areas where temperatures regularly exceed 100°F or drop below 32°F.
5. How do I secure my outdoor elliptical from wind?
Secure the elliptical to the ground using anchor bolts or stakes.
