What To Know
- Once the upright is down, release the lever and insert the safety pin to secure it in place.
- Store the treadmill in an upright position to prevent damage to the folding mechanism.
- Yes, you can store your treadmill in a folded position for extended periods, but it is recommended to unfold it and run it for a short period every few weeks to keep the folding mechanism in good condition.
NordicTrack treadmills are known for their high-quality construction and innovative features. However, one of the most common questions asked by users is how to put a NordicTrack treadmill down. This comprehensive guide will provide you with step-by-step instructions on how to safely and efficiently lower your NordicTrack treadmill.
Safety Precautions
Before beginning, ensure your safety by following these precautions:
- Unplug the treadmill from the power outlet.
- Clear away any obstacles around the treadmill.
- Wear appropriate clothing and footwear.
- If you have any physical limitations or concerns, consult a healthcare professional before using the treadmill.
Materials Required
You will need the following materials:
- Allen wrench (provided with the treadmill)
- Lubricant (optional)
Step-by-Step Instructions
1. Prepare the Treadmill
- Turn the treadmill on its side, placing it on a soft surface to prevent damage.
- Locate the release lever on the side of the treadmill.
2. Release the Upright
- Pull the release lever towards you and hold it in place.
- Slowly lower the upright until it reaches its lowest position.
3. Secure the Upright
- Once the upright is down, release the lever and insert the safety pin to secure it in place.
4. Lubricate the Folding Mechanism (Optional)
- Apply a small amount of lubricant to the folding mechanism to ensure smooth operation.
5. Lift the Treadmill
- Lift the treadmill back upright, aligning the base with the folding mechanism.
6. Engage the Folding Mechanism
- Push the upright down until the folding mechanism engages.
- A click or snap sound will indicate that it is securely locked.
7. Test the Treadmill
- Plug the treadmill back into the power outlet.
- Walk or run on the treadmill to ensure it is operating smoothly.
Additional Tips
- If the treadmill does not fold down easily, try applying more force to the release lever.
- If the treadmill is heavy, consider having a helper assist you.
- Store the treadmill in an upright position to prevent damage to the folding mechanism.
Troubleshooting
Treadmill does not fold down
- Ensure the release lever is pulled out completely.
- Check if there are any obstacles preventing the upright from folding down.
- Contact NordicTrack customer support for assistance.
Treadmill folds down but does not stay down
- Insert the safety pin to secure the upright in place.
- Lubricate the folding mechanism to reduce friction.
Treadmill makes a noise when folding down
- Apply lubricant to the folding mechanism.
- Contact NordicTrack customer support if the noise persists.
Answers to Your Most Common Questions
Q: Can I fold down my NordicTrack treadmill without unplugging it?
A: No, it is not recommended to fold down the treadmill without unplugging it, as this could damage the electrical components.
Q: How often should I lubricate the folding mechanism?
A: Lubricate the folding mechanism every 3-6 months or as needed to ensure smooth operation.
Q: Can I store my NordicTrack treadmill in a folded position for extended periods?
A: Yes, you can store your treadmill in a folded position for extended periods, but it is recommended to unfold it and run it for a short period every few weeks to keep the folding mechanism in good condition.
